Yoga Rejuvination Day
Spend a day on you at Essendon’s Yoga Rejuvenation Day on Tuesday 30th April
How the day will unfold...
9:00am - 9:30am Welcome drinks
9:30am – 11:00am Yoga Flow with Pippa Johnson of Yoga Seed
11:15am – 11:45am Nutrition for Wellness talk with Sarah Williamson Nutritionist & Life coach
11:45am – 12:30pm Superfood Lunch
12:30pm – 1:00pm Wellbeing talk with Prue Nichols from the Orange Grove
1:15pm – 1:45pm Yoga Stretch with Pippa Johnson of Yoga Seed
1:45pm – 2:45pm The ‘Gong’
2:45pm Leaving Teas
Some experience of Yoga or Pilates would be beneficial for the day.
Introductory Offer £65pp Limited Spaces available
Please contact Lucy, firstname.lastname@example.org or 01707 280 371